Your custom-built workout plan for your home gym
🤔 Do you have a home gym but have no idea what you’re doing??
🤔 Are you lacking the motivation to workout at home because you don’t have a clear workout plan?
🤔 Are you overwhelmed and confused by all of the conflicting “advice” online and you’re not sure where to start?
🤔 Do you keep telling yourself that you’re “going to start tomorrow” or, “I’ll start Monday!”
🤔 Or perhaps you start doing exercises and you wonder….
“Am I doing this exercise correctly?”
“Is this the type of workout I really should be doing??”
🤔 Are you lacking the motivation to workout at home because you don’t have a clear workout plan?
🤔 Are you overwhelmed and confused by all of the conflicting “advice” online and you’re not sure where to start?
🤔 Do you keep telling yourself that you’re “going to start tomorrow” or, “I’ll start Monday!”
🤔 Or perhaps you start doing exercises and you wonder….
“Am I doing this exercise correctly?”
“Is this the type of workout I really should be doing??”
WHAT IF...
...you knew EXACTLY what to do with all of that gym equipment at your home?
...you had someone show you the exact work out you need to do with the exact equipment you have at home?
That’s what we will help you do.
50% off for the first 3 people for this brand new program!
✅ Yes, you DO have what it takes in your home gym (whatever it is) to LOOK and FEEL better!
✅ You got exercise equipment for your home thinking it would be more convenient, and that it would save you time and money instead of going to a gym, right?
✅ But now that you got it, you’re not sure exactly what to do. And because of that, you find yourself not using it very much - if any.
✅ We get it. And we want to help you come up with plan that fits your goals AND your schedule!
✅ You got exercise equipment for your home thinking it would be more convenient, and that it would save you time and money instead of going to a gym, right?
✅ But now that you got it, you’re not sure exactly what to do. And because of that, you find yourself not using it very much - if any.
✅ We get it. And we want to help you come up with plan that fits your goals AND your schedule!
Not some cookie-cutter program, but a specific, 100% customized plan with the exact equipment you have AND based on your current fitness and skill level AND geared towards YOUR goals.
Here’s how it’s going work:
✅ You’ll fill out a short form so we can get to know you and your goals.
✅ We will schedule a live video conference where you will virtually show us your workout space and the equipment you have. On this call, we will also help you nail down exactly when and how often you are willing to commit to your workouts.
✅ A couple of days later, a second video conference where we will give you your customized plan, assess your form on any exercises, answer your questions, and discuss how to track your progress.
✅ Thereafter, once a week, we will video conference for up to 30 min to assess your progress and make adjustments as needed.
✅ Macro/nutrition coaching is also available for an additional charge.
Once you have a clear understanding of exactly what you should be doing, you’ll be excited to carve out time in your day to get going on your plan!
Who we are...
Wayne and Donetta Salter own Focused Fitness in Winterville, NC. Both have been active and enthusiastic about health and fitness their whole lives.
Wayne served in the Army, then was a personal trainer for 7 years in a box gym. After that, he became a police officer where he served on the SWAT team and assisted other officers with their rugged fitness training. Then in 2015, he decided to go back to his passion of training and helping people get fit, and opened the first indoor boot camp in the area. After COVID, instead of downsizing, they expanded with the addition of a personal training studio.
Donetta grew up staying active and being a cheerleader and playing sports. She spent 17 years working in a fitness facility, teaching classes specialized for kids and adolescents. As her time in the fitness world was closing, she spent the last few years as a certified personal trainer before completing her bachelor’s and master’s degree and becoming a Physical Educator for 11 years. She currently loves to stay active and workout with friends and family.
